Massage is one of the most efficient methods of mending the body. Furthermore, mankind is unaware of a more ancient method of curing diseases – thousands of years ago, individuals treated one another with their hands, manipulating energy and impacting troubled regions. Today, taking centuries of knowledge and the advancement of medicine into consideration, the most popular varieties of massage are distinguished, which, via the same methods of mechanical and reactive effects on tissues and organs, allow to address various health problems or just recharge modern people to the fullest.

Today, we will discuss which forms of massage are still gaining the hearts of millions owing to their efficacy.

AROMATIC MASSAGE

If you still think that aroma massage is a pleasant spa pampering, then you are deeply mistaken. Proper aroma massage is an exclusively individual approach. Studying the physical condition of each patient, their mood and energy field, the massage therapist, according to indications, selects a massage technique, as well as a mixture of essential oils. The impact is not only on the physical, but also on the psycho-emotional level – the session is designed to relieve not only muscle fatigue, but also solve a number of the most difficult problems associated with losing weight, increasing potency, improving mood, combating insomnia, reducing appetite and many others. After the very first session of aroma massage, patients, as a rule, are surprised to state as a minimum a surge of strength and good mood, and as a maximum – a solution to one of the indicated problems.

One of the most popular destinations in this branch of massages is Dubai spa massage. People from all over the world come here to enjoy heavenly hours in the massage therapist’s office. Relaxing, energizing, full body massage, and the very famous aroma massage – you can find anything in the program of the Dubai massage parlor. Do not deny yourself the pleasure!

BALINESE MASSAGE

Everyone who has been to Asia is ready to cross oceans and make 10-hour flights for the sake of a Balinese massage. Asian massage is an integral part of the journey to the continent, which is famous for its magical effect on the body. One of the most popular Asian techniques is Balinese massage. Its feature is a deep point effect on the muscles. It is this type of massage that is a mix of Swedish massage, acupressure, aromatherapy and Indian Ayurvedic medicine. Bringing together the best of other techniques, Balinese is rightfully considered the pearl of massages.

In this type of massage, great importance is given to the flow of energy in the human body and its awakening – thanks to a series of physical and energy practices in one session, they relieve stress, nervous disorders, and relieve muscle tension of the whole body. Balinese massage traditionally starts from the limbs, moving towards the body, and then returning back – this is how energy flows in our body. Soft movements alternate with deep ones. By the way, Balinese massage helps in the treatment of sports injuries, migraines, insomnia, and even affects diseases such as depression, allergies, asthma, osteochondrosis, sciatica or gastritis.

REFLEX-SEGMENTAL MASSAGE

Reflex-segmental massage is a classic medical technique invented by doctors. Its principle is to act on certain parts of the body, which are connected with the internal organs and the spine with the help of nerve endings. Its techniques do not differ from medical massage, however, for greater efficiency, manipulations are performed not only in the problem area, but also in neighboring segments.

The method is based on a mix of Ayurvedic techniques and classical therapeutic massage techniques. That is, no distracting spa rituals with peelings and body wraps, but an immediate targeted effect on problem areas. 

The long-awaited effect is the body in a state of perfect ease of being, without discomfort in the lumbar region and spine, which is achieved after the first visit to the masseur. What more could you want from manual therapy?

ANTI-CELLULITE MASSAGE

The leading place in the list of the most popular body care procedures has long been firmly held by anti-cellulite massage. The vast majority of girls face this problem, regardless of age and type of figure, but it is impossible to get rid of it with the help of special creams and scrubs alone. 

Anti-cellulite massage professionals advise you to forget the myth that the procedure must certainly be painful and after it, hematomas most often remain. Yes, during anti-cellulite massage you are unlikely to relax, but the feeling of discomfort occurs only at moments of intense impact on especially problematic areas. As for the bruises after the massage, this is a “marriage” that the specialist allowed, so if in the morning after the massage you find hematomas on your body, then you should think about changing the master.

It is important to remember that anti-cellulite massage has a number of contraindications – these are, first of all, heart disease, fever, thrombosis, blood or skin diseases, infectious diseases and varicose veins. In addition, it is not recommended to undergo the procedure for pregnant women.

Which massage type do you prefer?