A body scrub is a type of skin care that uses exfoliating agents to help get rid of dead skin cells and moisturize your skin. They also help you to relax by stimulating the circulatory system and reducing stress.
A body scrub is a great way to invigorate and cleanse your skin. While it is simple to purchase a great body scrub online from eluxura, you can also make a body scrub at home with a few simple ingredients.
Make an effective body scrub
To make an effective scrub, the ingredients you use, the way you mix them together, and the frequency of using it are all important factors. Typical ingredients in a body scrub include sugar, salt, and oils. Here are some of the key ingredients to include in your body scrub recipe:
Exfoliator
The first ingredient you will need is an exfoliator. Possible options include salt, sugar, coffee, and oats. Sugar is a natural and gentle exfoliant that removes dead skin cells and moisturizes the skin at the same time. It also helps to reduce the appearance of wrinkles and fine lines and leaves your skin feeling smooth and soft. Oatmeal helps to nourish and exfoliate the skin. It has anti-inflammatory properties that help to soothe irritated skin and nourish dry, cracked skin.
Oil
Next, you will want to choose an oil to use. Be sure to use a high-quality oil that is both nourishing and gentle on the skin. There are a variety of oils you can choose from such as coconut, almond, grapeseed, sunflower or avocado oil. Oils are made up of fatty acids, and vitamins that help to soothe and repair the skin. Oil is great for hydrating dry skin and unclogging pores while cleansing away dirt and impurities. It also provides essential vitamins and minerals to the skin and protects it from external toxins.
Grapeseed oil is a great option because it is quickly absorbed into the skin and is rich in antioxidants and anti-inflammatory properties. Apricot kernel oil is also rich in antioxidants and has a pleasant scent, which makes it great for use in a skin treatment or massage. Coconut oil is another popular choice because it nourishes the skin and improves elasticity. It also helps to heal dry, cracked skin and prevent wrinkles. Avocado oil is a natural beauty ingredient due to its high concentration of fatty acids and Vitamin E. It helps to soften skin while fighting off free radicals that cause premature aging. Another important factor to consider when choosing an oil is its shelf life.
Essential oils
Rose, peppermint, jojoba, chamomile and jasmine essential oils can all be used in body scrubs. Lavender is a great choice for relaxing, improving mood and relieving anxiety.
Homemade body scrub recipes
There are endless possibilities for different scrubs you can make at home. Just choose your ingredients and mix together in a small bowl. Store in an airtight container and use as desired. Here are two basic recipe for body scrubs that you can use as a starting point for your own recipes:
Energizing scrub
- 2 cups brown or granulated sugar
- ¼ cup coconut oil
- 1 tablespoon ground coffee
- 10 drops essential oil of choice
Moisturizing scrub
- 2 cups raw honey
- ¼ cup almond oil
- 1 tablespoon oats
There are a lot of other different combinations of ingredients and techniques you can use when creating your body scrub. Try experimenting with different ingredients until you find a mixture that works for you. For best results, a body scrub should be used at least once a week to keep your skin smooth and soft.
