Motivating yourself and finding your internal locus is a very important step of self-care. Whether it is lighting up a candle and sitting with a book, or attending to your skin with these very dry skin products, self care is crucial for a healthy well being.
Tips that will not let you give up on the path to the destination.
1. Be Humble
TV presenter Oprah Winfrey is considered one of the world’s most powerful and accomplished women, but she does not take her fame seriously. She once noted that part of her was afraid of what would happen if she believed everything that was said about her.
For all the time she worked, she realized that it was modesty and humility that helped to stay motivated and move towards the intended goals no matter what.
Follow Oprah’s example: do not turn up your nose and do not wait for the approval and recognition of others. If you think too highly of yourself, then it will seem to you that you have already reached great heights.
2. Don’t Forget Your Strengths
Mary Kay Ash, founder of Mary Kay Cosmetics, Inc. once said: “You have everything in order to become what you dream of.”
And indeed it is. For example, an entrepreneur is a person who has an entrepreneurial streak, energy, and great enthusiasm. He knows his strengths and uses them to the maximum to achieve his dreams.
If you begin to doubt your own abilities, remember what qualities helped you achieve what you already have. And best of all, list all your virtues, abilities, and talents on paper.
3. Remember What You Are Striving For
“If you have a strong passion for something, you instinctively find ways to fuel it,” says Eileen Fisher, creator of the organic womenswear brand of the same name. Her passion for sustainability has been a motivating factor for Eileen for decades.
Don’t worry if your work isn’t doing much good for the world yet. Start with yourself. For example, try, like Eileen Fisher and many others, to take care of the environment. Small steps in the direction you need will help you get closer to your cherished goal. Stick to your values, then the motivation will not leave you.
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4. Celebrate Small Victories
It takes time to achieve any goal. Sometimes it takes years. So that your hands never give up, you need to celebrate daily achievements that bring you closer to your dream.
By regularly celebrating small victories, you will provide yourself with a daily shot of inspiration to move and develop further.
5. Watch Your Health
According to a study conducted by Virgin Pulse in 2015, employee motivation is most significantly influenced by their health. And this is quite logical because one cannot expect great results from a person who has problems with physical or mental health.
If sport is not an integral part of your life, then at least start with daily walks. This is how you stay in shape. And do not constantly put off going to the doctor, even if you have a lot of other important things to do. Remember that health comes first, otherwise, you simply will not have the strength to move forward.
6. Remind Yourself What You Have Already Achieved
Julie Austin is the creator of the famous Swiggies water bottles, which are designed to be worn on the wrist. Early in her career, she had no idea how to introduce a product to the market. Before becoming successful, she worked two jobs for several years, saved money, and learned from many of her own mistakes. But until now, Julie perceives this difficult path as a source of motivation.
By reminding yourself of where you once started and what heights you were able to achieve, you will understand that you can overcome not such difficulties. This will not let you give up.
7. Consider Yourself To Be Invincible
The creator of the cosmetics brand Elizabeth Arden, Inc., Elizabeth Arden, was unfazed by the fact that the average American woman at the turn of the 20th century did not use makeup. She was burning with the idea of making makeup an integral part of a woman’s daily life. Someone thought she was crazy, but she was unshakable. Thanks to her perseverance and self-confidence, she managed to build a global beauty empire.
If you think you are invincible and that everything is possible in this world, you will never lose motivation despite all the setbacks.
If you start to genuinely think that you can accomplish anything, you’ll be stunned by the opportunities that will become available to you.
8. Gratify Yourself
If you’re not used to congratulating yourself on a successful job, then it’s time to learn how to do it. Encouragement in one form or another is one of the biggest reasons why we do anything at all.
So to keep you motivated and willing to move on, be sure to reward yourself for accomplishing things.