There are lots of great things about aging – the experience that enables you to make wiser decisions, the memories that enrich your life, and the deep connections you make with people. But if there’s one thing that’s not all that great about growing older, it’s the way your body changes over time. Luckily, there are plenty of celebrities out there who have shared their own tips and tricks for how to maintain a youthful appearance – and we’ve rounded up the best of the bunch for you.
1. Supplements And Glowing Skin (Gwyneth Paltrow)
When you’re young, your skin just has a certain glow to it. You’re well-rested, full of energy, and not bogged down by the stress of everyday life. Unfortunately, as you age, it becomes harder and harder to maintain that youthful glow – but Gwyneth Paltrow has a solution. Gwyneth strongly believes that having a beauty regimen that’s both internal and external yields the best results. One look at the stunning 49-year-old actress can convince anyone of how effective that philosophy is. Adding a multi-vitamin pack or a collagen powder to your beauty routine, in addition to using products topically, can help your skin to better reflect light and appear more youthful overall. Of course, as the experts over at https://supplementfirst.com note, it’s always best that the supplements you choose are made from natural ingredients, and have been clinically tested. That way you can rest assured that they’re healthy, safe, and efficient.
2. Drink Water To Avoid Wrinkles (Jennifer Anniston)
The Friends star is one of the most beautiful women in Hollywood, and at 53 years old, she looks better than ever. So what’s her secret? While she admits that genetics has a lot to do with it, Jennifer Aniston also credits her youthful appearance to drinking lots of water – and that’s something that we can all get on board with. Drinking water helps to keep your skin hydrated, which prevents fine lines and wrinkles from forming. It also helps to flush out toxins, giving your skin a radiant and healthy glow. So next time you’re reaching for that coffee or soda, try to switch it out for a glass of water instead. Not only will your skin thank you for it, but you’ll also be doing your body a whole world of good.
3. Use Sunscreen Daily (Julianne Moore)
It’s impossible to talk about looking stunning at any age without mentioning Julianne Moore. The actress simply looks amazing at 61, and she has sunscreen to thank for it. As Julianne herself has said, she’s been using sunscreen every day since she was 21 – an important step we should all be taking, regardless of our age. Sunscreen not only helps to prevent sun damage, which can cause fine lines, wrinkles, and dark spots, but it also protects against skin cancer. So make sure to apply a broad-spectrum sunscreen with an SPF of at least 30 to your face and body every day, even when it’s cloudy outside. Because most of us only remember to put on sunscreen when we’re headed to the beach or the pool, it’s a good idea to keep a bottle in your purse or backpack so that you can reapply it throughout the day regardless of the season or the occasion.
4. Eat Fresh Fruits And Vegetables (Andie Macdowell)
“What you eat makes a huge difference in the health of your skin” – said the gorgeous 63-year-old actress and fashion model. And it makes perfect sense when you think about it. After all, your skin is your body’s largest organ, and what you put into your body will inevitably show up on the outside. That’s why Andie Macdowell makes sure to eat plenty of fresh fruits and vegetables – they’re packed with vitamins, minerals, and antioxidants that are essential for healthy, youthful-looking skin. So next time you’re at the grocery store, be sure to stock up on some of Andie’s favorites, like squash, broccoli, strawberries, and blackberries. If these aren’t foods that you typically eat, don’t worry – there are plenty of delicious recipes online that incorporate them into meals that the whole family will enjoy.
5. Olive Oil For Skin And Hair Care (Jennifer Lopez)
Olive oil can be used for much more than just cooking. At 52, Jennifer Lopez still uses a beauty trick her mom and aunt taught her when she was just a young girl. The superstar uses olive oil as a natural hair and skin conditioner. Not only does this help to keep her hair looking shiny and her skin looking soft, but it also helps to prevent wrinkles. You can even take it a step further and mix olive oil with lemon juice. The fatty acids in the olive oil help to lubricate and plump the skin, while the lemon juice acts as a natural astringent and antioxidant. So if you’re looking for an all-natural way to keep your skin and hair looking their best, give this beauty tip a try.
6. Never Stop Moisturizing (Naomi Campbell)
Naomi Campbell began her career at just 15, and still looks runway-ready as she enters her fifties. So how does she do it? The world-famous supermodel, actress, singer, and businesswoman has a pretty simple tip – moisturize and then moisturize some more. Whether it’s a facemask, a night cream, or a body lotion, your skin will thank you for never skipping a step when it comes to hydration. And if you really want to give your skin a boost, try using an antioxidant-rich serum under your moisturizer. This will help to protect your skin against free radical damage, which can cause fine lines, wrinkles, and dark spots.
So there you have it – 6 useful pieces of advice from celebrities on how to maintain a youthful appearance. So whether you’re trying to prevent wrinkles, protect your skin from the sun, or just keep your hair and skin looking their best, be sure to give these tips a try. After all – who can give better beauty advice than some of the most stunning women in the world?
